Shake and Bake
Workouts
Friday 1/17/20 @ 10:29 PM
✅
225kj
85rpm
41%
18mph
Wednesday 1/8/20 @ 9:11 PM
148kj
81rpm
35%
15mph
Monday 2/1/21 @ 8:57 PM
✅
285kj
82rpm
39%
17mph
Wednesday 1/27/21 @ 5:9 PM
228kj
81rpm
35%
15mph
Thursday 6/4/20 @ 7:21 PM
✅
340kj
84rpm
41%
18mph
Wednesday 11/11/20 @ 4:39 PM
226kj
81rpm
35%
15mph
Monday 6/22/20 @ 7:52 PM
✅
375kj
89rpm
41%
18mph
Tuesday 6/16/20 @ 8:29 PM
217kj
85rpm
32%
14mph
Sunday 6/7/20 @ 10:3 PM
✅
212kj
86rpm
39%
17mph
Thursday 6/4/20 @ 4:49 PM
132kj
84rpm
32%
14mph
Tuesday 4/14/20 @ 7:46 PM
✅
235kj
84rpm
42%
18mph
Wednesday 10/2/19 @ 8:47 PM
139kj
83rpm
33%
14mph
Friday 1/31/20 @ 9:57 PM
✅
356kj
79rpm
44%
18mph
Friday 9/6/19 @ 7:43 PM
219kj
78rpm
35%
15mph
Wednesday 9/25/19 @ 6:32 PM
✅
306kj
87rpm
38%
17mph
Saturday 9/21/19 @ 5:48 PM
210kj
79rpm
34%
14mph
Tuesday 9/24/19 @ 8:43 PM
✅
309kj
87rpm
37%
17mph
Monday 9/23/19 @ 7:10 PM
212kj
81rpm
31%
14mph
Tuesday 7/23/19 @ 9:39 PM
✅
205kj
88rpm
37%
16mph
Saturday 7/20/19 @ 4:12 PM
147kj
87rpm
31%
14mph
Workouts
148
kj
Wednesday 1/8/20
228
kj
Wednesday 1/27/21
226
kj
Wednesday 11/11/20
132
kj
Thursday 6/4/20
139
kj
Wednesday 10/2/19