Shake and Bake
Workouts
Wednesday 7/15/20 @ 12:14 PM
362kj
89rpm
39%
18mph
Sunday 7/21/19 @ 12:3 AM
✅
520kj
94rpm
43%
20mph
Monday 4/27/20 @ 8:24 PM
327kj
94rpm
34%
16mph
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Monday 4/13/20 @ 9:1 PM
235kj
91rpm
39%
18mph
Thursday 4/23/20 @ 11:47 PM
✅
372kj
89rpm
48%
22mph
Saturday 4/4/20 @ 4:20 PM
464kj
85rpm
41%
18mph
Monday 10/14/19 @ 11:11 PM
✅
762kj
91rpm
48%
22mph
Tuesday 10/8/19 @ 9:7 PM
199kj
85rpm
45%
20mph
Wednesday 5/15/19 @ 9:10 PM
✅
289kj
82rpm
54%
23mph
Wednesday 10/2/19 @ 9:18 PM
317kj
83rpm
40%
17mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Thursday 7/25/19 @ 5:43 PM
185kj
88rpm
43%
19mph
Wednesday 7/24/19 @ 7:21 PM
✅
324kj
89rpm
54%
24mph
Wednesday 6/26/19 @ 6:24 PM
55kj
80rpm
38%
16mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Wednesday 7/3/19 @ 2:41 PM
319kj
87rpm
38%
17mph
Saturday 7/6/19 @ 12:4 AM
✅
553kj
91rpm
47%
21mph
Thursday 6/6/19 @ 10:38 PM
208kj
82rpm
40%
17mph
Friday 5/3/19 @ 9:57 PM
✅
376kj
84rpm
50%
22mph
Workouts
362
kj
Wednesday 7/15/20
235
kj
Monday 4/13/20
464
kj
Saturday 4/4/20
317
kj
Wednesday 10/2/19
319
kj
Wednesday 7/3/19