Shake and Bake
Workouts
Friday 7/30/21 @ 2:22 PM
386kj
74rpm
48%
19mph
Wednesday 7/21/21 @ 6:10 PM
✅
399kj
76rpm
47%
19mph
Monday 10/26/20 @ 2:10 PM
77kj
84rpm
42%
18mph
Tuesday 11/17/20 @ 1:15 PM
✅
82kj
86rpm
42%
18mph
Friday 7/17/20 @ 4:20 PM
153kj
77rpm
44%
18mph
Thursday 7/16/20 @ 7:43 PM
✅
180kj
78rpm
47%
19mph
Friday 5/1/20 @ 3:29 PM
✅
376kj
70rpm
49%
18mph
Tuesday 3/31/20 @ 3:56 PM
357kj
75rpm
44%
18mph
Saturday 3/21/20 @ 2:28 PM
✅
415kj
77rpm
48%
19mph
Saturday 3/21/20 @ 2:25 PM
407kj
82rpm
46%
19mph
Monday 8/5/19 @ 1:29 PM
✅
207kj
81rpm
48%
20mph
Monday 8/5/19 @ 1:27 PM
190kj
83rpm
46%
19mph
Friday 3/1/19 @ 11:58 AM
177kj
74rpm
48%
19mph
Tuesday 1/15/19 @ 3:26 PM
✅
201kj
77rpm
50%
20mph
Saturday 12/29/18 @ 4:19 PM
188kj
78rpm
48%
19mph
Friday 12/28/18 @ 3:54 PM
✅
189kj
78rpm
48%
19mph
Workouts
357
kj
Tuesday 3/31/20