Shake and Bake
Workouts
Monday 9/2/19 @ 2:14 AM
193kj
85rpm
32%
14mph
Sunday 2/23/20 @ 10:47 PM
✅
404kj
79rpm
39%
16mph
Monday 7/29/19 @ 12:3 AM
333kj
80rpm
37%
16mph
Sunday 11/17/19 @ 8:9 PM
✅
547kj
83rpm
45%
19mph
Sunday 6/23/19 @ 11:26 PM
222kj
79rpm
32%
13mph
Friday 5/8/20 @ 10:25 PM
✅
558kj
81rpm
45%
19mph
Sunday 9/15/19 @ 3:46 PM
269kj
80rpm
34%
14mph
Sunday 6/7/20 @ 5:18 PM
✅
559kj
81rpm
46%
19mph
Monday 8/19/19 @ 12:14 PM
198kj
77rpm
35%
14mph
Sunday 5/10/20 @ 2:49 PM
✅
409kj
80rpm
46%
19mph
Wednesday 8/21/19 @ 11:22 AM
122kj
76rpm
34%
14mph
Saturday 5/2/20 @ 12:23 AM
✅
262kj
79rpm
45%
19mph
Thursday 9/19/19 @ 11:30 AM
196kj
87rpm
32%
14mph
Friday 9/27/19 @ 12:12 AM
✅
406kj
78rpm
47%
19mph
Wednesday 6/5/19 @ 12:9 PM
173kj
79rpm
33%
13mph
Saturday 1/25/20 @ 5:54 PM
✅
425kj
79rpm
47%
19mph
Tuesday 6/18/19 @ 9:57 PM
34kj
80rpm
30%
13mph
Wednesday 6/19/19 @ 12:4 PM
✅
49kj
81rpm
35%
15mph
Sunday 7/14/19 @ 2:40 PM
164kj
83rpm
29%
13mph
Friday 7/5/19 @ 9:54 PM
✅
365kj
80rpm
42%
18mph
Workouts
193
kj
Monday 9/2/19
333
kj
Monday 7/29/19
269
kj
Sunday 9/15/19
198
kj
Monday 8/19/19
122
kj
Wednesday 8/21/19
196
kj
Thursday 9/19/19