Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bodybylildebbie
#PP12W
0
Beat brandidaves
VS
brandidaves
LexSC
47 π₯
Beat bodybylildebbie
Workouts
Previous Workouts
Next Workouts
Monday 7/29/19 @ 12:3 AM
333
kj
80
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/29/19 @ 8:1 PM
β
409
kj
83
rpm
40
%
17
mph
Wednesday 6/5/19 @ 12:9 PM
173
kj
79
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 5:45 PM
β
301
kj
82
rpm
40
%
17
mph
Sunday 9/15/19 @ 3:46 PM
269
kj
80
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 9:23 PM
β
406
kj
83
rpm
39
%
17
mph
Monday 9/9/19 @ 9:57 PM
135
kj
82
rpm
34
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 4:13 PM
β
196
kj
84
rpm
38
%
16
mph
Thursday 8/22/19 @ 11:55 PM
267
kj
77
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 8:50 PM
β
434
kj
86
rpm
40
%
17
mph
Monday 8/19/19 @ 12:14 PM
198
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 4:57 PM
β
319
kj
85
rpm
40
%
17
mph
Wednesday 8/21/19 @ 11:22 AM
122
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/17/19 @ 10:22 PM
β
200
kj
85
rpm
38
%
17
mph
Thursday 7/11/19 @ 9:29 PM
22
kj
82
rpm
24
%
10
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 8:38 PM
β
45
kj
87
rpm
32
%
14
mph
Thursday 6/27/19 @ 12:8 AM
165
kj
81
rpm
31
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/29/19 @ 4:17 PM
β
308
kj
85
rpm
39
%
17
mph
Monday 3/11/19 @ 12:27 AM
92
kj
79
rpm
34
%
14
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Friday 3/2/18 @ 6:48 PM
β
127
kj
87
rpm
37
%
17
mph
Previous Workouts
Next Workouts
bodybylildebbie
#PP12W
0
Beat brandidaves
VS
brandidaves
LexSC
47 π₯
Beat bodybylildebbie
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
333
kj
Monday 7/29/19
β
409
kj
Monday 7/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Wednesday 6/5/19
β
301
kj
Wednesday 6/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Sunday 9/15/19
β
406
kj
Saturday 9/14/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
135
kj
Monday 9/9/19
β
196
kj
Monday 9/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Thursday 8/22/19
β
434
kj
Saturday 8/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Monday 8/19/19
β
319
kj
Friday 8/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
122
kj
Wednesday 8/21/19
β
200
kj
Saturday 8/17/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
22
kj
Thursday 7/11/19
β
45
kj
Monday 7/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
165
kj
Thursday 6/27/19
β
308
kj
Saturday 6/29/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
92
kj
Monday 3/11/19
β
127
kj
Friday 3/2/18
Previous Workouts
Next Workouts