Shake and Bake
VS
Workouts
Thursday 8/24/23 @ 12:33 PM
✅
73kj
73rpm
33%
13mph
Wednesday 12/23/20 @ 4:19 PM
47kj
71rpm
32%
10mph
Monday 7/29/19 @ 12:3 AM
✅
333kj
80rpm
37%
16mph
Sunday 7/28/19 @ 1:35 PM
254kj
72rpm
35%
14mph
Sunday 9/15/19 @ 3:46 PM
269kj
80rpm
34%
14mph
Sunday 9/15/19 @ 3:1 PM
✅
287kj
74rpm
37%
15mph
Monday 9/9/19 @ 9:57 PM
135kj
82rpm
34%
14mph
Thursday 9/12/19 @ 12:10 PM
✅
143kj
80rpm
34%
14mph
Monday 9/2/19 @ 2:14 AM
193kj
85rpm
32%
14mph
Monday 8/26/19 @ 1:28 PM
✅
208kj
76rpm
36%
14mph
Thursday 8/22/19 @ 11:55 PM
267kj
77rpm
36%
14mph
Saturday 8/24/19 @ 12:15 PM
✅
280kj
71rpm
38%
14mph
Wednesday 8/21/19 @ 11:22 AM
122kj
76rpm
34%
14mph
Thursday 8/22/19 @ 2:58 PM
✅
135kj
77rpm
35%
14mph
Monday 8/19/19 @ 12:14 PM
198kj
77rpm
35%
14mph
Wednesday 8/21/19 @ 11:29 AM
✅
219kj
77rpm
36%
15mph
Thursday 7/11/19 @ 9:29 PM
22kj
82rpm
24%
10mph
Sunday 6/9/19 @ 2:51 PM
✅
25kj
75rpm
27%
11mph
Wednesday 6/5/19 @ 12:9 PM
✅
173kj
79rpm
33%
13mph
Thursday 6/6/19 @ 2:30 PM
63kj
79rpm
32%
13mph
bodybylildebbie
#PP12W
18
VS
biscaynegaga
North Miami, Florida
27
🔥
Workouts
254
kj
Sunday 7/28/19
269
kj
Sunday 9/15/19
193
kj
Monday 9/2/19
267
kj
Thursday 8/22/19
122
kj
Wednesday 8/21/19
198
kj
Monday 8/19/19