Shake and Bake
Workouts
Sunday 6/23/19 @ 11:26 PM
222kj
79rpm
32%
13mph
Sunday 10/6/19 @ 4:5 PM
✅
767kj
88rpm
49%
22mph
Wednesday 6/5/19 @ 12:9 PM
173kj
79rpm
33%
13mph
Saturday 10/5/19 @ 5:29 PM
✅
577kj
87rpm
50%
22mph
Thursday 9/19/19 @ 11:30 AM
196kj
87rpm
32%
14mph
Wednesday 9/18/19 @ 12:33 PM
✅
592kj
91rpm
48%
22mph
Sunday 9/15/19 @ 3:46 PM
269kj
80rpm
34%
14mph
Friday 9/13/19 @ 10:19 PM
✅
754kj
88rpm
49%
22mph
Monday 9/2/19 @ 2:14 AM
193kj
85rpm
32%
14mph
Friday 8/30/19 @ 3:13 PM
✅
554kj
88rpm
49%
22mph
Monday 8/19/19 @ 12:14 PM
198kj
77rpm
35%
14mph
Wednesday 8/21/19 @ 4:12 PM
✅
559kj
85rpm
50%
22mph
Monday 7/29/19 @ 12:3 AM
333kj
80rpm
37%
16mph
Monday 7/29/19 @ 11:31 PM
✅
769kj
85rpm
51%
22mph
Tuesday 6/18/19 @ 9:57 PM
34kj
80rpm
30%
13mph
Monday 6/17/19 @ 9:53 AM
✅
76kj
89rpm
40%
18mph
Sunday 7/14/19 @ 2:40 PM
164kj
83rpm
29%
13mph
Monday 7/8/19 @ 1:1 AM
✅
554kj
87rpm
48%
21mph
Wednesday 6/12/19 @ 11:50 AM
170kj
85rpm
30%
13mph
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph
Workouts
196
kj
Thursday 9/19/19
269
kj
Sunday 9/15/19
193
kj
Monday 9/2/19
198
kj
Monday 8/19/19
333
kj
Monday 7/29/19
170
kj
Wednesday 6/12/19