Shake and Bake
Workouts
Monday 3/23/20 @ 7:24 PM
170kj
84rpm
30%
13mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Saturday 3/28/20 @ 11:35 PM
235kj
76rpm
35%
14mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Monday 4/29/19 @ 12:55 AM
79kj
86rpm
30%
14mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Monday 3/30/20 @ 11:46 PM
201kj
80rpm
34%
14mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Tuesday 8/20/19 @ 11:27 PM
190kj
79rpm
34%
14mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Thursday 6/27/19 @ 12:8 AM
165kj
81rpm
31%
13mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Tuesday 6/11/19 @ 10:57 AM
165kj
83rpm
30%
13mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Monday 4/8/19 @ 6:25 PM
89kj
75rpm
36%
14mph
Monday 4/1/19 @ 1:54 PM
✅
297kj
89rpm
52%
23mph
Thursday 4/4/19 @ 1:10 AM
85kj
78rpm
34%
14mph
Monday 3/18/19 @ 1:27 PM
✅
301kj
91rpm
51%
23mph
Workouts
170
kj
Monday 3/23/20
235
kj
Saturday 3/28/20
79
kj
Monday 4/29/19
190
kj
Tuesday 8/20/19