Shake and Bake
Workouts
Monday 10/31/22 @ 1:15 AM
kj
rpm
%
0mph
Sunday 12/24/23 @ 2:35 PM
✅
54kj
83rpm
36%
15mph
Friday 3/11/22 @ 2:0 PM
✅
236kj
0rpm
0%
0mph
Tuesday 7/18/23 @ 12:19 PM
170kj
79rpm
38%
16mph
Tuesday 4/12/22 @ 1:22 AM
✅
169kj
0rpm
0%
0mph
Thursday 6/8/23 @ 10:40 PM
166kj
67rpm
41%
15mph
Monday 9/12/22 @ 6:2 PM
✅
93kj
0rpm
0%
0mph
Wednesday 10/26/22 @ 3:18 AM
34kj
80rpm
30%
13mph
Monday 8/15/22 @ 2:44 AM
✅
110kj
0rpm
0%
0mph
Tuesday 8/23/22 @ 1:28 PM
84kj
78rpm
38%
16mph
Sunday 7/24/22 @ 2:52 AM
✅
116kj
0rpm
0%
0mph
Monday 8/2/21 @ 2:37 PM
74kj
79rpm
37%
15mph
Sunday 2/13/22 @ 3:22 AM
✅
108kj
0rpm
0%
0mph
Wednesday 7/14/21 @ 1:13 AM
93kj
67rpm
45%
16mph
Saturday 11/7/20 @ 4:29 PM
5kj
0rpm
0%
0mph
Monday 8/23/21 @ 2:55 AM
✅
43kj
77rpm
34%
14mph
Tuesday 4/13/21 @ 9:7 PM
83kj
0rpm
0%
0mph
Wednesday 5/19/21 @ 10:4 PM
✅
115kj
76rpm
39%
16mph
Sunday 10/18/20 @ 3:27 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 3:25 AM
✅
98kj
82rpm
34%
15mph