Shake and Bake
Workouts
Friday 6/10/22 @ 2:34 PM
✅
366kj
73rpm
46%
18mph
Wednesday 11/9/22 @ 12:26 PM
260kj
90rpm
35%
16mph
Tuesday 1/12/21 @ 7:29 PM
✅
395kj
84rpm
42%
18mph
Wednesday 11/29/23 @ 1:7 PM
259kj
84rpm
36%
16mph
Tuesday 4/26/22 @ 2:26 PM
✅
443kj
75rpm
49%
20mph
Wednesday 3/8/23 @ 7:39 PM
248kj
87rpm
35%
16mph
Saturday 1/21/23 @ 3:31 PM
✅
443kj
74rpm
44%
18mph
Sunday 1/22/23 @ 2:57 PM
340kj
88rpm
35%
16mph
Monday 9/14/20 @ 1:58 PM
50kj
82rpm
36%
15mph
Thursday 5/12/22 @ 9:21 PM
✅
50kj
83rpm
35%
15mph
Monday 1/11/21 @ 6:36 PM
✅
107kj
76rpm
43%
17mph
Saturday 2/26/22 @ 2:54 PM
102kj
76rpm
43%
17mph
Sunday 11/8/20 @ 8:37 PM
✅
190kj
78rpm
46%
19mph
Tuesday 6/22/21 @ 12:6 PM
133kj
87rpm
38%
17mph
Sunday 12/13/20 @ 5:19 PM
✅
550kj
79rpm
45%
18mph
Friday 2/26/21 @ 1:29 PM
414kj
89rpm
38%
17mph
Sunday 11/29/20 @ 6:2 PM
✅
80kj
67rpm
48%
18mph
Sunday 1/10/21 @ 12:5 AM
64kj
70rpm
44%
17mph
Wednesday 5/13/20 @ 9:6 PM
✅
268kj
83rpm
45%
19mph
Sunday 5/10/20 @ 1:20 PM
195kj
80rpm
40%
17mph
Workouts
260
kj
Wednesday 11/9/22
248
kj
Wednesday 3/8/23
340
kj
Sunday 1/22/23
195
kj
Sunday 5/10/20