Shake and Bake
Workouts
Sunday 11/19/23 @ 2:44 PM
834kj
72rpm
44%
17mph
Saturday 10/28/23 @ 10:57 AM
✅
874kj
82rpm
41%
18mph
Saturday 9/16/23 @ 2:2 PM
✅
222kj
76rpm
43%
17mph
Monday 10/2/23 @ 11:10 PM
202kj
87rpm
37%
17mph
Sunday 7/30/23 @ 4:59 PM
431kj
67rpm
40%
15mph
Sunday 7/30/23 @ 4:44 PM
✅
624kj
85rpm
39%
17mph
Saturday 4/23/22 @ 2:50 PM
✅
67kj
68rpm
45%
17mph
Tuesday 4/19/22 @ 9:36 PM
51kj
87rpm
34%
15mph
Friday 11/18/22 @ 3:19 PM
82kj
66rpm
49%
18mph
Saturday 6/3/23 @ 3:26 PM
✅
89kj
72rpm
48%
19mph
Saturday 1/21/23 @ 3:31 PM
✅
443kj
74rpm
44%
18mph
Saturday 1/21/23 @ 2:32 PM
399kj
86rpm
38%
17mph
Wednesday 2/10/21 @ 4:39 PM
✅
274kj
89rpm
41%
19mph
Wednesday 9/21/22 @ 10:55 AM
220kj
87rpm
39%
17mph
Tuesday 1/12/21 @ 7:29 PM
✅
395kj
84rpm
42%
18mph
Monday 12/6/21 @ 11:35 AM
299kj
82rpm
39%
17mph
Saturday 2/6/21 @ 6:25 PM
✅
256kj
93rpm
40%
18mph
Saturday 2/6/21 @ 12:58 PM
159kj
90rpm
33%
15mph
Tuesday 1/26/21 @ 4:2 PM
✅
525kj
86rpm
43%
19mph
Saturday 1/23/21 @ 12:58 PM
331kj
82rpm
37%
16mph
Workouts
834
kj
Sunday 11/19/23
202
kj
Monday 10/2/23
431
kj
Sunday 7/30/23
51
kj
Tuesday 4/19/22
399
kj
Saturday 1/21/23
220
kj
Wednesday 9/21/22
159
kj
Saturday 2/6/21
331
kj
Saturday 1/23/21