Shake and Bake
Workouts
Monday 4/13/20 @ 3:14 PM
213kj
71rpm
45%
17mph
Saturday 2/5/22 @ 8:39 PM
✅
304kj
152rpm
0%
0mph
Friday 5/7/21 @ 3:48 PM
✅
429kj
80rpm
46%
19mph
Thursday 11/19/20 @ 8:56 PM
350kj
135rpm
0%
0mph
Wednesday 12/2/20 @ 5:41 PM
✅
386kj
91rpm
36%
17mph
Tuesday 2/16/21 @ 3:55 AM
381kj
152rpm
0%
0mph
Tuesday 12/22/20 @ 5:15 PM
✅
298kj
82rpm
47%
20mph
Thursday 12/24/20 @ 9:47 PM
279kj
148rpm
0%
0mph
Wednesday 7/1/20 @ 11:44 PM
✅
237kj
79rpm
43%
18mph
Sunday 12/6/20 @ 7:0 PM
232kj
140rpm
0%
0mph
Thursday 8/27/20 @ 3:17 PM
✅
373kj
84rpm
42%
18mph
Wednesday 11/11/20 @ 6:10 AM
335kj
132rpm
0%
0mph
Saturday 10/31/20 @ 2:54 PM
✅
288kj
83rpm
46%
19mph
Sunday 11/1/20 @ 4:55 AM
274kj
147rpm
0%
0mph
Workouts
213
kj
Monday 4/13/20
350
kj
Thursday 11/19/20
279
kj
Thursday 12/24/20
232
kj
Sunday 12/6/20
335
kj
Wednesday 11/11/20
274
kj
Sunday 11/1/20