Shake and Bake
Workouts
Sunday 7/25/21 @ 2:13 PM
✅
405kj
79rpm
46%
19mph
Saturday 1/20/24 @ 8:8 PM
308kj
84rpm
39%
17mph
Tuesday 1/17/23 @ 6:20 PM
249kj
83rpm
34%
15mph
Sunday 5/14/23 @ 2:9 PM
✅
275kj
91rpm
34%
16mph
Friday 2/26/21 @ 3:4 PM
✅
266kj
86rpm
42%
19mph
Wednesday 10/5/22 @ 12:16 PM
200kj
87rpm
37%
17mph
Monday 12/12/22 @ 5:14 PM
✅
421kj
80rpm
45%
19mph
Saturday 1/21/23 @ 9:45 PM
256kj
75rpm
39%
15mph
Saturday 12/18/21 @ 2:55 PM
✅
266kj
68rpm
51%
19mph
Saturday 12/4/21 @ 10:50 PM
223kj
80rpm
42%
18mph
Wednesday 3/17/21 @ 1:43 PM
✅
291kj
84rpm
53%
23mph
Monday 11/22/21 @ 2:31 PM
206kj
79rpm
49%
20mph
Monday 5/31/21 @ 11:3 PM
✅
379kj
77rpm
45%
18mph
Monday 10/18/21 @ 11:48 AM
270kj
84rpm
37%
16mph
Monday 11/9/20 @ 9:37 PM
✅
497kj
81rpm
43%
18mph
Sunday 11/29/20 @ 11:7 PM
435kj
86rpm
39%
17mph
Tuesday 7/7/20 @ 6:17 PM
131kj
82rpm
39%
17mph
Wednesday 7/1/20 @ 12:39 AM
✅
156kj
90rpm
39%
18mph
Thursday 4/9/20 @ 1:50 PM
✅
175kj
73rpm
40%
16mph
Thursday 4/9/20 @ 1:1 PM
173kj
71rpm
41%
16mph
Workouts
308
kj
Saturday 1/20/24
200
kj
Wednesday 10/5/22
256
kj
Saturday 1/21/23
206
kj
Monday 11/22/21
270
kj
Monday 10/18/21
435
kj
Sunday 11/29/20