Shake and Bake
Workouts
Sunday 12/31/23 @ 5:14 PM
181kj
80rpm
37%
16mph
Monday 10/30/23 @ 10:57 PM
✅
331kj
79rpm
49%
20mph
Monday 7/24/23 @ 1:50 PM
183kj
71rpm
42%
16mph
Monday 6/12/23 @ 10:59 PM
✅
318kj
76rpm
50%
20mph
Tuesday 11/8/22 @ 11:7 AM
184kj
74rpm
40%
16mph
Wednesday 3/16/22 @ 10:27 PM
✅
306kj
77rpm
49%
20mph
Friday 5/24/19 @ 3:46 PM
344kj
75rpm
45%
17mph
Thursday 3/24/22 @ 9:48 PM
✅
515kj
77rpm
51%
21mph
Sunday 8/15/21 @ 4:6 PM
306kj
69rpm
43%
16mph
Friday 8/13/21 @ 9:20 PM
✅
511kj
67rpm
55%
19mph
Saturday 1/11/20 @ 3:47 PM
459kj
70rpm
47%
17mph
Friday 4/10/20 @ 8:57 PM
✅
1016kj
82rpm
58%
24mph
Tuesday 8/11/20 @ 2:30 PM
209kj
70rpm
44%
16mph
Wednesday 5/27/20 @ 1:45 AM
✅
491kj
79rpm
59%
24mph
Sunday 1/26/20 @ 3:49 PM
213kj
77rpm
42%
17mph
Saturday 1/25/20 @ 9:27 PM
✅
532kj
83rpm
59%
25mph
Tuesday 1/21/20 @ 2:4 PM
217kj
77rpm
42%
17mph
Sunday 1/19/20 @ 6:30 PM
✅
480kj
83rpm
57%
24mph
Saturday 1/4/20 @ 2:58 PM
312kj
71rpm
44%
17mph
Saturday 1/4/20 @ 2:58 PM
✅
708kj
78rpm
58%
24mph
Workouts
459
kj
Saturday 1/11/20
209
kj
Tuesday 8/11/20
312
kj
Saturday 1/4/20