Shake and Bake
Workouts
Saturday 5/9/20 @ 12:12 AM
✅
662kj
82rpm
41%
17mph
Saturday 5/9/20 @ 4:12 PM
595kj
75rpm
42%
17mph
Saturday 4/11/20 @ 3:57 PM
✅
649kj
82rpm
41%
17mph
Friday 4/10/20 @ 3:0 PM
614kj
80rpm
40%
17mph
Wednesday 1/20/21 @ 12:13 PM
217kj
72rpm
34%
13mph
Tuesday 1/19/21 @ 3:12 PM
✅
301kj
74rpm
42%
17mph
Friday 9/4/20 @ 1:52 PM
✅
322kj
87rpm
39%
17mph
Thursday 9/3/20 @ 3:24 PM
296kj
81rpm
39%
17mph
Thursday 4/30/20 @ 1:40 PM
✅
443kj
84rpm
38%
17mph
Wednesday 4/29/20 @ 4:24 PM
401kj
78rpm
40%
16mph
Monday 3/30/20 @ 5:11 PM
322kj
86rpm
38%
17mph
Tuesday 3/31/20 @ 3:0 PM
✅
335kj
80rpm
41%
18mph
Wednesday 1/1/20 @ 4:40 PM
✅
200kj
70rpm
53%
20mph
Wednesday 2/26/20 @ 5:46 PM
193kj
74rpm
50%
20mph
Sunday 1/12/20 @ 1:34 PM
144kj
78rpm
42%
17mph
Friday 1/24/20 @ 4:2 PM
✅
163kj
73rpm
47%
18mph
Thursday 11/28/19 @ 12:46 PM
✅
317kj
72rpm
44%
17mph
Thursday 11/28/19 @ 12:59 PM
296kj
67rpm
46%
17mph
Friday 7/5/19 @ 5:48 PM
✅
410kj
76rpm
48%
19mph
Thursday 7/4/19 @ 3:30 PM
307kj
59rpm
51%
17mph
Workouts
595
kj
Saturday 5/9/20
614
kj
Friday 4/10/20
217
kj
Wednesday 1/20/21
296
kj
Thursday 9/3/20
296
kj
Thursday 11/28/19
307
kj
Thursday 7/4/19