Shake and Bake
Workouts
Monday 8/7/23 @ 11:29 AM
181kj
80rpm
37%
16mph
Thursday 1/23/20 @ 12:37 AM
✅
205kj
75rpm
42%
16mph
Thursday 5/28/20 @ 1:34 PM
✅
216kj
71rpm
52%
20mph
Tuesday 4/14/20 @ 10:15 PM
192kj
79rpm
47%
20mph
Sunday 4/19/20 @ 7:46 PM
✅
425kj
84rpm
40%
17mph
Saturday 1/23/21 @ 1:2 PM
379kj
73rpm
42%
16mph
Thursday 8/20/20 @ 1:12 PM
131kj
67rpm
44%
16mph
Saturday 10/3/20 @ 1:30 PM
✅
161kj
70rpm
47%
18mph
Saturday 6/6/20 @ 6:10 PM
✅
462kj
79rpm
43%
18mph
Saturday 6/6/20 @ 12:10 PM
422kj
80rpm
41%
17mph
Thursday 6/4/20 @ 12:36 AM
✅
345kj
85rpm
40%
18mph
Tuesday 6/2/20 @ 2:24 PM
313kj
84rpm
40%
17mph
Wednesday 4/15/20 @ 11:27 PM
✅
347kj
84rpm
40%
17mph
Tuesday 5/5/20 @ 11:40 PM
326kj
82rpm
41%
17mph
Wednesday 8/14/19 @ 11:55 AM
✅
261kj
74rpm
48%
18mph
Monday 3/23/20 @ 9:34 PM
218kj
72rpm
45%
17mph
Tuesday 2/25/20 @ 11:45 AM
✅
208kj
71rpm
44%
17mph
Monday 2/17/20 @ 8:21 PM
206kj
70rpm
44%
17mph
Monday 8/26/19 @ 10:51 AM
✅
241kj
78rpm
44%
18mph
Wednesday 9/4/19 @ 11:45 PM
173kj
73rpm
41%
15mph
Workouts
379
kj
Saturday 1/23/21
422
kj
Saturday 6/6/20
313
kj
Tuesday 6/2/20