Shake and Bake
Workouts
Saturday 10/30/21 @ 12:35 PM
435kj
85rpm
40%
17mph
Sunday 9/11/22 @ 9:46 PM
✅
450kj
77rpm
43%
18mph
Monday 2/22/21 @ 11:8 AM
309kj
90rpm
36%
16mph
Sunday 2/21/21 @ 6:33 PM
✅
339kj
89rpm
39%
17mph
Thursday 3/31/22 @ 10:19 AM
313kj
83rpm
39%
17mph
Thursday 3/31/22 @ 3:51 PM
✅
313kj
81rpm
40%
17mph
Tuesday 3/22/22 @ 9:25 PM
✅
372kj
84rpm
42%
18mph
Wednesday 3/23/22 @ 10:21 PM
314kj
78rpm
40%
17mph
Tuesday 2/8/22 @ 10:39 AM
✅
308kj
78rpm
40%
16mph
Saturday 2/12/22 @ 7:14 PM
285kj
77rpm
41%
16mph
Wednesday 3/3/21 @ 10:42 AM
317kj
92rpm
37%
17mph
Thursday 3/4/21 @ 1:56 PM
✅
359kj
83rpm
42%
18mph
Monday 5/31/21 @ 2:37 PM
213kj
88rpm
38%
17mph
Wednesday 5/26/21 @ 10:21 PM
✅
216kj
87rpm
39%
17mph
Saturday 3/6/21 @ 11:9 AM
193kj
94rpm
36%
17mph
Tuesday 7/14/20 @ 1:47 PM
✅
209kj
86rpm
40%
17mph
Saturday 2/6/21 @ 6:28 PM
529kj
88rpm
39%
17mph
Saturday 2/6/21 @ 1:49 PM
✅
552kj
85rpm
40%
18mph
Sunday 11/29/20 @ 9:51 PM
409kj
87rpm
38%
17mph
Saturday 11/28/20 @ 9:20 PM
✅
469kj
83rpm
42%
18mph
Workouts
435
kj
Saturday 10/30/21
285
kj
Saturday 2/12/22
213
kj
Monday 5/31/21
193
kj
Saturday 3/6/21
529
kj
Saturday 2/6/21
409
kj
Sunday 11/29/20