Shake and Bake
VS
Workouts
Thursday 1/28/21 @ 10:1 AM
✅
310kj
94rpm
36%
17mph
Sunday 1/10/21 @ 1:32 PM
302kj
90rpm
36%
17mph
Thursday 3/24/22 @ 8:46 PM
✅
329kj
82rpm
41%
17mph
Tuesday 5/23/23 @ 10:4 AM
277kj
81rpm
38%
16mph
Sunday 5/2/21 @ 1:41 PM
✅
350kj
90rpm
40%
18mph
Friday 4/14/23 @ 1:16 PM
296kj
79rpm
39%
16mph
Monday 6/7/21 @ 10:32 AM
✅
203kj
85rpm
39%
17mph
Wednesday 12/14/22 @ 11:16 AM
184kj
83rpm
36%
16mph
Sunday 1/23/22 @ 7:15 PM
✅
426kj
78rpm
41%
17mph
Saturday 6/25/22 @ 11:38 AM
340kj
80rpm
37%
16mph
Friday 3/11/22 @ 11:20 PM
95kj
88rpm
36%
16mph
Monday 6/13/22 @ 9:52 AM
✅
166kj
79rpm
37%
15mph
Friday 1/14/22 @ 10:28 PM
✅
326kj
84rpm
40%
17mph
Wednesday 9/29/21 @ 10:10 AM
263kj
86rpm
35%
16mph
Wednesday 7/21/21 @ 10:18 AM
✅
220kj
78rpm
41%
17mph
Tuesday 8/3/21 @ 4:26 PM
157kj
76rpm
35%
14mph
Monday 1/18/21 @ 8:10 PM
✅
296kj
91rpm
37%
17mph
Monday 1/4/21 @ 11:39 AM
253kj
77rpm
38%
16mph
Friday 9/11/20 @ 9:26 PM
✅
248kj
80rpm
44%
18mph
Sunday 9/13/20 @ 12:43 PM
153kj
73rpm
39%
15mph
bobby_moose
Raleigh, NC
83
🔥
VS
bionicmermaid
Fairhope Alabama
7
Workouts
277
kj
Tuesday 5/23/23
184
kj
Wednesday 12/14/22
340
kj
Saturday 6/25/22
95
kj
Friday 3/11/22
263
kj
Wednesday 9/29/21
253
kj
Monday 1/4/21