Shake and Bake
Workouts
Saturday 2/10/24 @ 3:2 PM
202kj
81rpm
29%
13mph
Wednesday 12/9/20 @ 12:57 PM
✅
372kj
92rpm
38%
18mph
Tuesday 2/6/24 @ 5:16 PM
197kj
76rpm
34%
14mph
Saturday 1/25/20 @ 4:52 PM
✅
373kj
87rpm
41%
18mph
Saturday 10/23/21 @ 5:17 PM
190kj
78rpm
34%
14mph
Friday 8/27/21 @ 1:23 PM
✅
302kj
80rpm
42%
17mph
Saturday 7/10/21 @ 12:53 PM
217kj
84rpm
34%
15mph
Thursday 4/22/21 @ 12:13 PM
✅
341kj
85rpm
41%
18mph
Friday 6/4/21 @ 11:30 PM
223kj
79rpm
34%
14mph
Thursday 10/15/20 @ 11:28 AM
✅
358kj
91rpm
38%
18mph
Monday 5/24/21 @ 1:4 PM
223kj
79rpm
34%
14mph
Wednesday 5/13/20 @ 1:0 PM
✅
351kj
84rpm
40%
17mph
Monday 5/3/21 @ 12:45 PM
231kj
76rpm
37%
15mph
Friday 8/30/19 @ 1:3 PM
✅
383kj
81rpm
44%
18mph
Wednesday 4/28/21 @ 1:5 PM
217kj
79rpm
35%
15mph
Wednesday 3/10/21 @ 1:19 PM
✅
359kj
84rpm
41%
18mph
Workouts
190
kj
Saturday 10/23/21
217
kj
Saturday 7/10/21
223
kj
Friday 6/4/21
223
kj
Monday 5/24/21
217
kj
Wednesday 4/28/21