Shake and Bake
Workouts
Saturday 11/18/23 @ 1:33 AM
185kj
79rpm
40%
16mph
Sunday 11/19/23 @ 5:57 AM
✅
408kj
43rpm
85%
22mph
Monday 9/25/23 @ 11:42 PM
277kj
80rpm
39%
16mph
Monday 6/5/23 @ 5:31 PM
✅
768kj
48rpm
86%
24mph
Wednesday 10/5/22 @ 11:24 PM
302kj
57rpm
42%
13mph
Sunday 9/11/22 @ 1:58 PM
✅
1068kj
46rpm
93%
25mph
Friday 5/20/22 @ 1:29 AM
152kj
49rpm
46%
13mph
Monday 5/16/22 @ 6:55 PM
✅
514kj
46rpm
91%
24mph
Saturday 4/9/22 @ 1:10 PM
76kj
54rpm
44%
13mph
Friday 3/18/22 @ 8:2 AM
✅
251kj
46rpm
90%
24mph
Monday 1/3/22 @ 12:47 AM
156kj
60rpm
44%
15mph
Monday 5/17/21 @ 6:12 PM
✅
588kj
51rpm
88%
25mph
Sunday 2/28/21 @ 2:6 AM
91kj
58rpm
61%
19mph
Tuesday 1/12/21 @ 8:3 AM
✅
202kj
52rpm
87%
26mph
Wednesday 8/19/20 @ 1:12 AM
240kj
80rpm
44%
18mph
Monday 11/16/20 @ 6:17 PM
✅
534kj
45rpm
95%
25mph
Saturday 8/8/20 @ 1:21 PM
✅
218kj
87rpm
40%
17mph
Thursday 5/9/19 @ 8:32 PM
80kj
25rpm
51%
7mph
Sunday 6/28/20 @ 5:44 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 5:14 PM
✅
kj
rpm
%
0mph
Workouts
277
kj
Monday 9/25/23
302
kj
Wednesday 10/5/22
240
kj
Wednesday 8/19/20