Shake and Bake
Workouts
Saturday 1/6/24 @ 5:11 PM
✅
141kj
67rpm
61%
23mph
Saturday 1/6/24 @ 2:7 AM
80kj
78rpm
45%
18mph
Tuesday 12/12/23 @ 4:42 PM
✅
435kj
69rpm
60%
23mph
Friday 12/29/23 @ 10:5 PM
329kj
79rpm
49%
20mph
Thursday 3/2/23 @ 1:13 PM
✅
112kj
75rpm
51%
21mph
Saturday 6/10/23 @ 12:5 AM
65kj
89rpm
37%
17mph
Wednesday 5/17/23 @ 8:0 PM
✅
413kj
69rpm
59%
23mph
Thursday 5/18/23 @ 8:32 PM
369kj
75rpm
54%
21mph
Thursday 3/30/23 @ 4:36 PM
✅
429kj
69rpm
60%
23mph
Monday 3/13/23 @ 10:56 PM
302kj
76rpm
48%
19mph
Saturday 5/25/19 @ 1:57 PM
✅
742kj
80rpm
52%
22mph
Saturday 1/9/21 @ 8:48 PM
724kj
71rpm
55%
21mph
Friday 7/3/20 @ 3:40 PM
121kj
88rpm
48%
21mph
Tuesday 7/7/20 @ 10:58 PM
✅
159kj
76rpm
60%
24mph
Friday 12/6/19 @ 9:26 PM
384kj
84rpm
51%
22mph
Monday 12/9/19 @ 2:5 AM
✅
478kj
84rpm
56%
24mph
Thursday 11/28/19 @ 12:54 PM
533kj
81rpm
50%
21mph
Friday 11/29/19 @ 1:22 AM
✅
713kj
80rpm
57%
24mph
Saturday 10/12/19 @ 2:15 PM
515kj
76rpm
52%
21mph
Sunday 10/6/19 @ 3:41 PM
✅
704kj
82rpm
56%
24mph
Workouts
329
kj
Friday 12/29/23