Shake and Bake
Workouts
Saturday 9/19/20 @ 11:18 PM
✅
468kj
81rpm
56%
24mph
Friday 9/25/20 @ 10:11 PM
246kj
83rpm
43%
18mph
Wednesday 7/1/20 @ 2:53 PM
✅
102kj
83rpm
47%
20mph
Tuesday 5/12/20 @ 11:43 PM
73kj
81rpm
41%
17mph
Monday 6/15/20 @ 8:22 PM
✅
361kj
77rpm
53%
21mph
Tuesday 6/16/20 @ 2:59 PM
209kj
80rpm
41%
17mph
Sunday 5/3/20 @ 6:54 PM
✅
259kj
86rpm
50%
22mph
Wednesday 4/29/20 @ 5:28 PM
139kj
83rpm
39%
17mph
Wednesday 4/22/20 @ 3:21 PM
✅
341kj
76rpm
52%
21mph
Thursday 1/30/20 @ 3:13 PM
191kj
83rpm
39%
17mph
Wednesday 3/25/20 @ 8:19 PM
✅
256kj
80rpm
52%
22mph
Monday 3/16/20 @ 11:56 PM
138kj
77rpm
42%
17mph
Friday 11/2/18 @ 4:27 PM
✅
404kj
82rpm
53%
22mph
Wednesday 2/26/20 @ 9:47 PM
208kj
86rpm
38%
17mph
Sunday 2/23/20 @ 4:12 PM
✅
120kj
85rpm
49%
21mph
Thursday 2/20/20 @ 4:16 AM
58kj
83rpm
37%
16mph
Saturday 5/18/19 @ 1:25 PM
✅
371kj
81rpm
52%
22mph
Thursday 12/19/19 @ 7:5 PM
162kj
74rpm
39%
15mph
Saturday 3/9/19 @ 3:18 PM
✅
381kj
81rpm
52%
22mph
Sunday 12/15/19 @ 10:42 PM
197kj
82rpm
40%
17mph
Workouts
246
kj
Friday 9/25/20
191
kj
Thursday 1/30/20
162
kj
Thursday 12/19/19