Shake and Bake
Workouts
Saturday 5/18/24 @ 12:47 PM
✅
227kj
62rpm
66%
23mph
Sunday 5/19/24 @ 11:41 AM
121kj
78rpm
44%
18mph
Saturday 4/13/24 @ 1:6 PM
✅
431kj
68rpm
61%
23mph
Friday 3/15/24 @ 12:19 PM
254kj
79rpm
45%
19mph
Monday 1/29/24 @ 12:30 PM
✅
633kj
66rpm
61%
23mph
Saturday 1/27/24 @ 2:56 PM
397kj
75rpm
47%
19mph
Monday 1/8/24 @ 11:57 AM
✅
423kj
68rpm
61%
23mph
Tuesday 1/9/24 @ 12:31 PM
211kj
60rpm
51%
17mph
Thursday 1/4/24 @ 12:52 PM
✅
616kj
67rpm
61%
22mph
Sunday 11/26/23 @ 3:0 PM
325kj
72rpm
45%
17mph
Tuesday 12/5/23 @ 9:19 PM
✅
226kj
65rpm
64%
23mph
Thursday 12/7/23 @ 2:33 PM
106kj
75rpm
43%
17mph
Thursday 11/23/23 @ 3:27 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 5:24 PM
✅
395kj
72rpm
50%
19mph
Sunday 10/20/19 @ 3:43 PM
✅
555kj
76rpm
53%
22mph
Wednesday 11/22/23 @ 12:3 PM
357kj
68rpm
50%
18mph
Tuesday 10/31/23 @ 9:3 PM
✅
632kj
69rpm
60%
23mph
Monday 1/9/23 @ 11:49 AM
366kj
80rpm
44%
18mph
Wednesday 7/10/19 @ 8:54 PM
✅
265kj
82rpm
53%
22mph
Saturday 3/12/22 @ 1:40 PM
183kj
92rpm
41%
19mph
Workouts
254
kj
Friday 3/15/24
183
kj
Saturday 3/12/22