Shake and Bake
Workouts
Monday 1/4/21 @ 8:54 PM
✅
644kj
77rpm
56%
23mph
Thursday 12/31/20 @ 4:5 PM
423kj
69rpm
51%
19mph
Saturday 9/12/20 @ 10:43 PM
✅
307kj
80rpm
56%
23mph
Thursday 12/31/20 @ 1:14 AM
156kj
83rpm
41%
18mph
Saturday 8/15/20 @ 1:45 PM
✅
442kj
70rpm
61%
23mph
Thursday 8/13/20 @ 6:45 PM
247kj
73rpm
47%
18mph
Wednesday 2/27/19 @ 9:13 PM
✅
111kj
83rpm
48%
21mph
Tuesday 5/5/20 @ 1:59 PM
53kj
88rpm
34%
15mph
Saturday 1/5/19 @ 4:37 PM
✅
202kj
84rpm
52%
22mph
Wednesday 12/25/19 @ 6:10 PM
89kj
81rpm
38%
16mph
Friday 11/29/19 @ 2:53 PM
✅
694kj
79rpm
51%
21mph
Friday 11/29/19 @ 2:57 PM
412kj
74rpm
44%
17mph
Wednesday 10/30/19 @ 7:34 PM
✅
387kj
83rpm
51%
22mph
Wednesday 10/30/19 @ 10:18 PM
165kj
69rpm
41%
16mph
Friday 8/16/19 @ 12:21 PM
✅
241kj
84rpm
50%
21mph
Thursday 8/15/19 @ 5:29 PM
137kj
77rpm
42%
17mph
Thursday 11/22/18 @ 3:16 PM
✅
571kj
83rpm
51%
22mph
Saturday 11/24/18 @ 4:30 PM
139kj
70rpm
43%
16mph
Wednesday 6/6/18 @ 8:5 PM
✅
409kj
83rpm
53%
22mph
Wednesday 6/6/18 @ 11:18 PM
193kj
82rpm
40%
17mph
Workouts
423
kj
Thursday 12/31/20
165
kj
Wednesday 10/30/19
139
kj
Saturday 11/24/18