Shake and Bake
Workouts
Saturday 4/4/20 @ 6:44 PM
✅
121kj
83rpm
50%
22mph
Saturday 12/5/20 @ 8:17 PM
39kj
73rpm
34%
13mph
Saturday 4/25/20 @ 11:30 PM
✅
206kj
82rpm
53%
23mph
Friday 2/7/20 @ 11:20 PM
79kj
82rpm
36%
15mph
Tuesday 3/3/20 @ 3:53 PM
✅
234kj
75rpm
53%
21mph
Tuesday 3/3/20 @ 3:54 PM
84kj
71rpm
36%
14mph
Tuesday 3/3/20 @ 3:23 PM
✅
263kj
79rpm
53%
22mph
Tuesday 3/3/20 @ 3:24 PM
116kj
79rpm
38%
16mph
Monday 3/4/19 @ 2:22 PM
✅
255kj
81rpm
52%
22mph
Monday 3/4/19 @ 2:31 PM
127kj
76rpm
41%
17mph
Monday 12/10/18 @ 4:25 PM
✅
402kj
82rpm
53%
22mph
Monday 12/10/18 @ 4:20 PM
183kj
73rpm
41%
16mph
Friday 9/7/18 @ 4:20 PM
✅
428kj
81rpm
54%
23mph
Saturday 9/8/18 @ 8:52 PM
207kj
72rpm
44%
17mph
Wednesday 8/15/18 @ 12:6 AM
✅
392kj
79rpm
53%
22mph
Sunday 8/26/18 @ 11:8 PM
199kj
79rpm
40%
17mph
Monday 8/6/18 @ 2:20 PM
✅
417kj
83rpm
53%
23mph
Friday 8/10/18 @ 6:28 PM
215kj
68rpm
46%
17mph
Friday 5/4/18 @ 3:57 PM
✅
552kj
83rpm
50%
22mph
Saturday 5/5/18 @ 1:26 PM
233kj
67rpm
41%
15mph