Shake and Bake
Workouts
Wednesday 5/17/23 @ 8:0 PM
✅
413kj
69rpm
59%
23mph
Wednesday 5/17/23 @ 11:37 PM
273kj
79rpm
46%
19mph
Sunday 3/12/23 @ 1:30 PM
✅
824kj
70rpm
59%
22mph
Sunday 1/8/23 @ 2:57 PM
622kj
80rpm
48%
20mph
Thursday 12/22/22 @ 4:55 PM
✅
369kj
61rpm
61%
21mph
Saturday 12/24/22 @ 3:56 PM
272kj
84rpm
45%
19mph
Thursday 6/23/22 @ 3:11 PM
✅
353kj
64rpm
59%
21mph
Saturday 6/11/22 @ 10:41 AM
289kj
78rpm
48%
19mph
Sunday 10/18/20 @ 2:51 PM
✅
430kj
76rpm
57%
23mph
Wednesday 10/14/20 @ 6:16 PM
196kj
73rpm
43%
17mph
Saturday 5/16/20 @ 12:15 AM
✅
360kj
81rpm
50%
21mph
Monday 3/16/20 @ 12:22 PM
196kj
75rpm
42%
17mph
Saturday 3/21/20 @ 11:46 AM
✅
353kj
79rpm
51%
21mph
Sunday 5/10/20 @ 1:18 PM
206kj
79rpm
41%
17mph
Wednesday 10/30/19 @ 7:34 PM
✅
387kj
83rpm
51%
22mph
Friday 11/1/19 @ 1:33 PM
220kj
77rpm
44%
17mph
Friday 11/16/18 @ 5:26 PM
✅
408kj
81rpm
53%
22mph
Thursday 11/22/18 @ 12:53 PM
142kj
71rpm
38%
14mph
Sunday 6/10/18 @ 2:52 PM
✅
562kj
79rpm
53%
22mph
Monday 6/4/18 @ 9:16 AM
244kj
72rpm
41%
15mph
Workouts
196
kj
Monday 3/16/20