Shake and Bake
Workouts
Thursday 8/1/19 @ 11:55 AM
✅
561kj
79rpm
52%
22mph
Thursday 10/24/19 @ 1:10 AM
510kj
84rpm
49%
21mph
Friday 3/1/19 @ 12:9 PM
✅
509kj
80rpm
50%
21mph
Thursday 2/28/19 @ 12:18 AM
486kj
83rpm
48%
20mph
Friday 2/22/19 @ 1:33 PM
✅
977kj
75rpm
51%
21mph
Sunday 2/24/19 @ 10:40 PM
956kj
81rpm
49%
20mph
Friday 2/8/19 @ 4:30 PM
✅
696kj
79rpm
51%
21mph
Saturday 2/9/19 @ 9:55 PM
631kj
86rpm
46%
20mph
Friday 1/25/19 @ 2:57 PM
✅
548kj
81rpm
51%
21mph
Wednesday 4/25/18 @ 8:29 PM
506kj
85rpm
49%
21mph
Wednesday 1/23/19 @ 1:0 PM
✅
518kj
82rpm
49%
21mph
Wednesday 8/22/18 @ 12:51 AM
497kj
89rpm
46%
20mph
Monday 1/21/19 @ 2:59 PM
✅
509kj
77rpm
51%
21mph
Saturday 1/19/19 @ 11:21 PM
454kj
80rpm
48%
20mph
Wednesday 1/2/19 @ 3:23 PM
✅
389kj
81rpm
52%
22mph
Wednesday 12/26/18 @ 10:24 PM
322kj
87rpm
45%
20mph
Friday 11/2/18 @ 4:27 PM
✅
404kj
82rpm
53%
22mph
Tuesday 11/13/18 @ 12:21 AM
368kj
84rpm
50%
21mph
Wednesday 4/11/18 @ 1:49 AM
✅
271kj
81rpm
53%
22mph
Wednesday 4/11/18 @ 1:10 AM
251kj
78rpm
54%
22mph
Workouts
510
kj
Thursday 10/24/19
486
kj
Thursday 2/28/19
956
kj
Sunday 2/24/19
497
kj
Wednesday 8/22/18
454
kj
Saturday 1/19/19
322
kj
Wednesday 12/26/18