Shake and Bake
Workouts
Tuesday 2/15/22 @ 12:9 PM
32kj
54rpm
33%
10mph
Monday 1/2/23 @ 2:25 AM
✅
76kj
54rpm
43%
13mph
Thursday 3/11/21 @ 11:48 AM
68kj
64rpm
41%
14mph
Monday 9/19/22 @ 1:44 AM
✅
76kj
47rpm
49%
13mph
Sunday 12/27/20 @ 11:14 PM
36kj
74rpm
33%
13mph
Thursday 12/24/20 @ 4:12 AM
✅
59kj
87rpm
36%
16mph
Saturday 5/15/21 @ 9:50 PM
370kj
60rpm
48%
16mph
Wednesday 4/8/20 @ 1:13 AM
✅
402kj
84rpm
39%
17mph
Monday 6/15/20 @ 12:38 AM
147kj
70rpm
40%
15mph
Saturday 4/17/21 @ 11:47 PM
✅
189kj
67rpm
45%
17mph
Thursday 12/31/20 @ 6:41 PM
115kj
64rpm
38%
13mph
Thursday 12/31/20 @ 3:1 PM
✅
205kj
73rpm
46%
17mph
Monday 12/14/20 @ 11:41 AM
143kj
58rpm
44%
15mph
Wednesday 6/17/20 @ 12:47 AM
✅
213kj
86rpm
39%
17mph
Tuesday 6/23/20 @ 11:40 PM
55kj
60rpm
44%
15mph
Wednesday 11/25/20 @ 11:15 AM
✅
98kj
79rpm
40%
17mph
Friday 10/23/20 @ 12:0 PM
171kj
75rpm
41%
16mph
Wednesday 10/14/20 @ 11:31 PM
✅
221kj
80rpm
43%
18mph
Thursday 8/27/20 @ 6:38 AM
11kj
63rpm
30%
11mph
Sunday 12/29/19 @ 3:19 AM
✅
20kj
84rpm
31%
14mph
Workouts
370
kj
Saturday 5/15/21
115
kj
Thursday 12/31/20
143
kj
Monday 12/14/20
11
kj
Thursday 8/27/20