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Shake and Bake
bluezdecember
💙✨🦋
3
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
143 🔥
Beat bluezdecember
Workouts
Previous Workouts
Next Workouts
Wednesday 8/2/23 @ 11:44 AM
48
kj
51
rpm
36
%
11
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Friday 5/31/24 @ 7:40 PM
✅
161
kj
81
rpm
43
%
18
mph
Wednesday 4/12/23 @ 11:48 AM
44
kj
61
rpm
34
%
12
mph
15 min R&B Ride
Tunde Oyeneyin
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Thursday 8/24/23 @ 9:55 PM
✅
116
kj
76
rpm
45
%
18
mph
Wednesday 5/3/23 @ 12:31 PM
154
kj
59
rpm
38
%
13
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 5/1/23 @ 5:58 PM
✅
402
kj
77
rpm
47
%
19
mph
Tuesday 4/21/20 @ 1:13 PM
92
kj
74
rpm
37
%
14
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 1/13/23 @ 9:26 PM
✅
130
kj
82
rpm
39
%
17
mph
Friday 4/8/22 @ 11:14 AM
56
kj
54
rpm
41
%
13
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Thursday 4/28/22 @ 2:59 PM
✅
116
kj
79
rpm
42
%
18
mph
Thursday 6/23/22 @ 11:27 AM
44
kj
46
rpm
38
%
10
mph
20 min Low Impact Ride
Alex Toussaint
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Sunday 6/26/22 @ 2:5 PM
✅
162
kj
86
rpm
41
%
18
mph
Monday 10/19/20 @ 11:29 AM
✅
132
kj
58
rpm
44
%
14
mph
30 min Sundays with Love
Ally Love
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Sunday 10/18/20 @ 3:58 PM
kj
rpm
%
0
mph
Monday 7/20/20 @ 8:17 PM
100
kj
71
rpm
39
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 4/6/20 @ 6:24 PM
✅
147
kj
92
rpm
38
%
18
mph
Tuesday 6/2/20 @ 3:8 AM
146
kj
66
rpm
41
%
15
mph
30 min R&B Ride: Live from Home
Alex Toussaint
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Wednesday 5/27/20 @ 10:30 PM
✅
285
kj
80
rpm
47
%
19
mph
Wednesday 5/6/20 @ 11:13 PM
60
kj
75
rpm
30
%
12
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
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Tuesday 5/19/20 @ 2:57 PM
✅
184
kj
74
rpm
49
%
19
mph
Previous Workouts
Next Workouts
bluezdecember
💙✨🦋
3
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
143 🔥
Beat bluezdecember
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
48
kj
Wednesday 8/2/23
✅
161
kj
Friday 5/31/24
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
44
kj
Wednesday 4/12/23
✅
116
kj
Thursday 8/24/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
154
kj
Wednesday 5/3/23
✅
402
kj
Monday 5/1/23
20 min Low Impact Ride
Alex Toussaint
View Class
Share
92
kj
Tuesday 4/21/20
✅
130
kj
Friday 1/13/23
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
56
kj
Friday 4/8/22
✅
116
kj
Thursday 4/28/22
20 min Low Impact Ride
Alex Toussaint
View Class
Share
44
kj
Thursday 6/23/22
✅
162
kj
Sunday 6/26/22
30 min Sundays with Love
Ally Love
View Class
Share
✅
132
kj
Monday 10/19/20
kj
Sunday 10/18/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
100
kj
Monday 7/20/20
✅
147
kj
Monday 4/6/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
146
kj
Tuesday 6/2/20
✅
285
kj
Wednesday 5/27/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
60
kj
Wednesday 5/6/20
✅
184
kj
Tuesday 5/19/20
Previous Workouts
Next Workouts