Shake and Bake
Workouts
Sunday 7/31/22 @ 12:54 PM
80kj
55rpm
36%
11mph
Friday 7/15/22 @ 3:57 PM
✅
225kj
70rpm
47%
18mph
Saturday 3/27/21 @ 5:27 PM
188kj
79rpm
40%
16mph
Wednesday 4/14/21 @ 2:43 PM
✅
201kj
77rpm
41%
16mph
Saturday 4/3/21 @ 5:29 PM
✅
224kj
62rpm
52%
18mph
Wednesday 4/7/21 @ 2:42 PM
204kj
79rpm
41%
16mph
Tuesday 11/17/20 @ 7:22 PM
27kj
85rpm
25%
11mph
Tuesday 7/23/19 @ 3:1 PM
✅
61kj
84rpm
37%
16mph
Friday 5/15/20 @ 12:58 PM
150kj
68rpm
41%
15mph
Saturday 5/23/20 @ 3:29 PM
✅
215kj
74rpm
44%
17mph
Thursday 5/7/20 @ 10:30 PM
154kj
71rpm
40%
15mph
Monday 2/10/20 @ 1:53 PM
✅
200kj
75rpm
42%
17mph
Workouts
80
kj
Sunday 7/31/22
188
kj
Saturday 3/27/21
204
kj
Wednesday 4/7/21
150
kj
Friday 5/15/20