Shake and Bake
Workouts
Tuesday 3/7/23 @ 5:49 PM
✅
73kj
58rpm
33%
11mph
Monday 2/13/23 @ 11:58 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:49 PM
222kj
66rpm
41%
15mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Saturday 8/15/20 @ 5:9 PM
✅
56kj
51rpm
52%
15mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 2:38 AM
322kj
0rpm
0%
0mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 5/16/20 @ 4:59 PM
✅
172kj
67rpm
47%
17mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 10:30 PM
✅
154kj
71rpm
40%
15mph
Monday 2/10/20 @ 3:54 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 10:16 PM
28kj
71rpm
12%
6mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Thursday 4/2/20 @ 7:50 AM
74kj
69rpm
36%
13mph
Friday 4/3/20 @ 4:59 PM
✅
242kj
85rpm
50%
21mph
Friday 4/3/20 @ 10:58 AM
✅
105kj
57rpm
40%
13mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 10:43 PM
108kj
69rpm
36%
13mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Workouts
222
kj
Thursday 11/26/20
322
kj
Wednesday 2/12/20
kj
Saturday 5/16/20