Shake and Bake
Workouts
Sunday 10/17/21 @ 4:27 PM
61kj
44rpm
38%
10mph
Sunday 7/11/21 @ 9:38 PM
✅
198kj
72rpm
44%
17mph
Thursday 6/16/22 @ 12:54 PM
27kj
54rpm
25%
8mph
Wednesday 6/22/22 @ 10:19 AM
✅
115kj
74rpm
40%
16mph
Thursday 8/19/21 @ 11:59 AM
158kj
55rpm
48%
15mph
Wednesday 8/11/21 @ 3:27 PM
✅
191kj
69rpm
44%
16mph
Wednesday 7/14/21 @ 11:25 AM
125kj
55rpm
44%
14mph
Thursday 3/25/21 @ 4:50 PM
✅
227kj
76rpm
45%
18mph
Tuesday 4/6/21 @ 12:53 PM
167kj
62rpm
46%
16mph
Friday 4/9/21 @ 12:27 PM
✅
212kj
73rpm
45%
17mph
Wednesday 7/22/20 @ 11:25 PM
264kj
69rpm
43%
16mph
Sunday 3/28/21 @ 9:12 PM
✅
326kj
78rpm
43%
17mph
Tuesday 3/16/21 @ 10:52 AM
37kj
76rpm
32%
13mph
Saturday 3/13/21 @ 2:12 PM
✅
50kj
80rpm
35%
15mph
Wednesday 2/12/20 @ 2:38 AM
✅
322kj
0rpm
0%
0mph
Friday 2/19/21 @ 8:40 PM
314kj
79rpm
41%
17mph
Tuesday 2/9/21 @ 1:11 PM
250kj
70rpm
41%
16mph
Tuesday 2/9/21 @ 12:29 AM
✅
295kj
76rpm
41%
17mph
Thursday 12/24/20 @ 12:36 PM
83kj
51rpm
39%
12mph
Monday 12/21/20 @ 4:30 PM
✅
182kj
74rpm
41%
16mph
Workouts
158
kj
Thursday 8/19/21
314
kj
Friday 2/19/21
250
kj
Tuesday 2/9/21