Shake and Bake
Workouts
Tuesday 3/8/22 @ 11:44 AM
19kj
72rpm
36%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
200kj
82rpm
40%
17mph
Sunday 1/17/21 @ 3:46 PM
38kj
82rpm
31%
13mph
Sunday 1/10/21 @ 4:46 PM
✅
44kj
85rpm
32%
14mph
Wednesday 6/24/20 @ 12:15 AM
✅
171kj
82rpm
37%
16mph
Wednesday 12/16/20 @ 1:4 AM
133kj
80rpm
34%
14mph
Thursday 9/10/20 @ 7:24 PM
✅
186kj
76rpm
41%
16mph
Thursday 10/29/20 @ 12:58 AM
174kj
75rpm
40%
16mph
Sunday 11/3/19 @ 12:0 PM
✅
369kj
80rpm
39%
16mph
Saturday 10/17/20 @ 10:29 PM
314kj
81rpm
36%
15mph
Wednesday 10/7/20 @ 9:13 PM
261kj
75rpm
32%
13mph
Thursday 10/8/20 @ 2:3 PM
✅
328kj
0rpm
0%
0mph
Saturday 6/20/20 @ 1:4 PM
✅
641kj
81rpm
41%
17mph
Sunday 6/14/20 @ 1:58 PM
470kj
77rpm
37%
15mph
Friday 5/29/20 @ 8:50 PM
✅
185kj
85rpm
37%
16mph
Monday 6/1/20 @ 2:37 PM
157kj
86rpm
34%
15mph
Saturday 5/18/19 @ 2:3 PM
✅
66kj
82rpm
39%
17mph
Saturday 6/1/19 @ 3:33 PM
61kj
74rpm
41%
16mph
Sunday 7/1/18 @ 2:50 PM
✅
329kj
79rpm
43%
17mph
Sunday 7/1/18 @ 3:1 PM
kj
rpm
%
0mph
Workouts
19
kj
Tuesday 3/8/22
133
kj
Wednesday 12/16/20
314
kj
Saturday 10/17/20
470
kj
Sunday 6/14/20
157
kj
Monday 6/1/20