Shake and Bake
Workouts
Saturday 8/19/23 @ 1:32 PM
147kj
79rpm
31%
13mph
Tuesday 7/4/23 @ 4:44 PM
✅
695kj
85rpm
49%
21mph
Friday 11/18/22 @ 12:56 AM
145kj
80rpm
34%
15mph
Tuesday 10/5/21 @ 11:55 AM
✅
343kj
86rpm
47%
21mph
Sunday 4/12/20 @ 1:0 PM
184kj
84rpm
38%
16mph
Saturday 4/18/20 @ 7:10 PM
✅
323kj
92rpm
44%
20mph
Saturday 2/6/21 @ 1:45 PM
434kj
79rpm
38%
16mph
Saturday 2/9/19 @ 11:35 PM
✅
894kj
81rpm
51%
21mph
Thursday 12/27/18 @ 9:50 PM
318kj
83rpm
40%
17mph
Wednesday 10/14/20 @ 1:12 PM
✅
518kj
83rpm
50%
21mph
Friday 11/22/19 @ 1:11 PM
190kj
83rpm
39%
17mph
Friday 4/24/20 @ 6:27 PM
✅
342kj
88rpm
47%
21mph
Saturday 5/23/20 @ 3:59 PM
425kj
84rpm
40%
17mph
Thursday 9/19/19 @ 11:42 AM
✅
755kj
86rpm
49%
22mph
Tuesday 4/14/20 @ 6:19 PM
177kj
85rpm
37%
16mph
Thursday 5/14/20 @ 8:15 PM
✅
375kj
88rpm
49%
22mph
Thursday 12/19/19 @ 11:27 AM
251kj
78rpm
38%
16mph
Thursday 12/12/19 @ 12:35 PM
✅
572kj
89rpm
49%
22mph
Sunday 8/5/18 @ 12:30 PM
418kj
80rpm
41%
17mph
Sunday 4/1/18 @ 8:19 PM
✅
726kj
79rpm
52%
21mph
Workouts
147
kj
Saturday 8/19/23
145
kj
Friday 11/18/22
184
kj
Sunday 4/12/20
434
kj
Saturday 2/6/21
318
kj
Thursday 12/27/18
190
kj
Friday 11/22/19
425
kj
Saturday 5/23/20
177
kj
Tuesday 4/14/20
251
kj
Thursday 12/19/19
418
kj
Sunday 8/5/18