Shake and Bake
Workouts
Wednesday 6/2/21 @ 12:40 AM
301kj
79rpm
38%
16mph
Thursday 10/10/19 @ 8:16 PM
✅
464kj
83rpm
46%
20mph
Monday 3/14/22 @ 8:44 PM
117kj
77rpm
40%
16mph
Tuesday 3/15/22 @ 3:5 PM
✅
204kj
84rpm
46%
20mph
Sunday 11/21/21 @ 12:22 PM
97kj
84rpm
33%
15mph
Monday 11/15/21 @ 3:49 PM
✅
186kj
89rpm
43%
19mph
Wednesday 10/20/21 @ 11:46 PM
195kj
75rpm
42%
17mph
Monday 9/13/21 @ 2:56 PM
✅
342kj
85rpm
49%
21mph
Sunday 3/7/21 @ 5:28 PM
561kj
82rpm
38%
16mph
Saturday 4/11/20 @ 3:11 PM
✅
735kj
84rpm
42%
18mph
Saturday 5/2/20 @ 1:41 PM
382kj
80rpm
39%
16mph
Sunday 12/8/19 @ 3:35 PM
✅
391kj
87rpm
38%
17mph
Saturday 11/30/19 @ 2:0 PM
387kj
78rpm
40%
17mph
Saturday 10/12/19 @ 11:42 AM
✅
562kj
83rpm
45%
19mph
Monday 11/18/19 @ 1:15 AM
297kj
78rpm
40%
17mph
Wednesday 11/13/19 @ 6:39 PM
✅
434kj
86rpm
44%
19mph
Tuesday 9/25/18 @ 11:5 PM
316kj
86rpm
39%
17mph
Friday 5/3/19 @ 10:12 PM
✅
413kj
88rpm
42%
19mph
Wednesday 8/29/18 @ 11:8 PM
249kj
82rpm
44%
18mph
Saturday 3/23/19 @ 6:30 PM
✅
348kj
83rpm
50%
21mph
Workouts
301
kj
Wednesday 6/2/21
97
kj
Sunday 11/21/21
561
kj
Sunday 3/7/21
387
kj
Saturday 11/30/19