Shake and Bake
Workouts
Thursday 7/6/23 @ 11:43 PM
151kj
81rpm
42%
18mph
Monday 5/1/23 @ 10:46 AM
✅
156kj
82rpm
42%
18mph
Tuesday 6/6/23 @ 1:33 PM
159kj
79rpm
44%
18mph
Wednesday 5/31/23 @ 10:53 AM
✅
166kj
76rpm
46%
18mph
Sunday 12/11/22 @ 7:5 PM
214kj
87rpm
39%
17mph
Saturday 12/3/22 @ 6:17 PM
✅
223kj
89rpm
39%
18mph
Sunday 10/23/22 @ 10:43 PM
✅
144kj
82rpm
40%
17mph
Friday 12/17/21 @ 5:17 PM
127kj
80rpm
40%
16mph
Tuesday 5/10/22 @ 1:16 PM
156kj
81rpm
43%
18mph
Friday 10/22/21 @ 3:59 PM
✅
206kj
0rpm
47%
20mph
Sunday 6/20/21 @ 2:23 PM
252kj
87rpm
42%
19mph
Friday 6/18/21 @ 3:40 PM
✅
265kj
86rpm
44%
19mph
Wednesday 5/19/21 @ 1:35 PM
244kj
78rpm
45%
18mph
Thursday 3/11/21 @ 5:8 PM
✅
279kj
80rpm
46%
19mph
Wednesday 10/16/19 @ 12:42 PM
✅
253kj
86rpm
42%
19mph
Tuesday 10/13/20 @ 12:35 PM
191kj
84rpm
39%
16mph
Tuesday 11/5/19 @ 12:56 PM
262kj
86rpm
43%
19mph
Friday 5/8/20 @ 9:48 PM
✅
262kj
82rpm
44%
18mph
Tuesday 2/4/20 @ 1:48 PM
✅
258kj
82rpm
45%
19mph
Friday 1/31/20 @ 12:15 PM
251kj
81rpm
44%
18mph
Workouts
214
kj
Sunday 12/11/22