Shake and Bake
Workouts
Wednesday 2/23/22 @ 2:26 PM
✅
222kj
86rpm
40%
18mph
Friday 12/17/21 @ 1:55 PM
216kj
85rpm
39%
17mph
Saturday 1/22/22 @ 9:33 PM
✅
480kj
88rpm
41%
18mph
Sunday 11/14/21 @ 1:33 PM
471kj
84rpm
41%
18mph
Friday 11/5/21 @ 2:6 PM
214kj
87rpm
39%
17mph
Wednesday 4/14/21 @ 1:32 PM
✅
228kj
89rpm
39%
18mph
Saturday 6/5/21 @ 3:21 PM
✅
468kj
83rpm
42%
18mph
Saturday 1/23/21 @ 12:58 PM
456kj
85rpm
41%
18mph
Friday 10/9/20 @ 1:34 PM
222kj
91rpm
38%
18mph
Sunday 5/30/21 @ 12:51 PM
✅
222kj
79rpm
42%
17mph
Friday 4/2/21 @ 9:1 PM
✅
489kj
88rpm
41%
18mph
Friday 11/27/20 @ 12:44 PM
443kj
85rpm
40%
18mph
Saturday 2/27/21 @ 2:3 PM
✅
517kj
88rpm
42%
19mph
Friday 2/26/21 @ 2:0 PM
498kj
84rpm
42%
18mph
Monday 2/22/21 @ 2:10 PM
✅
376kj
89rpm
40%
18mph
Friday 12/25/20 @ 1:39 PM
347kj
87rpm
39%
17mph
Thursday 9/17/20 @ 1:10 PM
193kj
87rpm
38%
17mph
Sunday 11/29/20 @ 9:11 PM
✅
195kj
74rpm
42%
17mph
Friday 4/24/20 @ 1:58 PM
280kj
90rpm
43%
19mph
Friday 4/24/20 @ 1:58 PM
✅
290kj
85rpm
45%
19mph
Workouts
216
kj
Friday 12/17/21
471
kj
Sunday 11/14/21
214
kj
Friday 11/5/21
456
kj
Saturday 1/23/21
222
kj
Friday 10/9/20
443
kj
Friday 11/27/20
193
kj
Thursday 9/17/20
280
kj
Friday 4/24/20