Shake and Bake
Workouts
Sunday 9/11/22 @ 9:12 PM
346kj
86rpm
41%
18mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Saturday 8/5/23 @ 2:32 PM
425kj
85rpm
39%
17mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Wednesday 11/10/21 @ 2:38 PM
361kj
84rpm
42%
18mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Monday 2/1/21 @ 1:59 PM
377kj
86rpm
42%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 10/12/20 @ 1:17 PM
325kj
89rpm
38%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 5/10/21 @ 1:2 PM
347kj
87rpm
41%
18mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Sunday 1/17/21 @ 10:28 PM
55kj
80rpm
37%
15mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Monday 8/24/20 @ 1:1 PM
318kj
87rpm
39%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 7/27/20 @ 2:12 PM
93kj
82rpm
38%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Tuesday 12/4/18 @ 12:39 PM
393kj
83rpm
44%
19mph
Saturday 12/1/18 @ 11:28 AM
✅
716kj
92rpm
52%
24mph
Workouts
346
kj
Sunday 9/11/22
425
kj
Saturday 8/5/23
361
kj
Wednesday 11/10/21
325
kj
Monday 10/12/20
347
kj
Monday 5/10/21
318
kj
Monday 8/24/20
393
kj
Tuesday 12/4/18