Shake and Bake
Workouts
Monday 6/20/22 @ 5:29 PM
✅
317kj
77rpm
42%
17mph
Thursday 3/9/23 @ 1:14 PM
169kj
80rpm
39%
16mph
Thursday 7/2/20 @ 4:30 PM
✅
405kj
73rpm
47%
18mph
Friday 3/3/23 @ 1:20 PM
348kj
84rpm
40%
17mph
Wednesday 6/24/20 @ 5:29 PM
✅
409kj
73rpm
47%
19mph
Monday 2/27/23 @ 1:22 PM
339kj
83rpm
40%
17mph
Saturday 5/29/21 @ 4:13 PM
282kj
0rpm
0%
0mph
Thursday 12/1/22 @ 3:57 PM
✅
335kj
83rpm
39%
17mph
Wednesday 2/17/21 @ 6:25 PM
✅
371kj
73rpm
43%
17mph
Tuesday 11/22/22 @ 12:16 PM
348kj
84rpm
39%
17mph
Sunday 1/24/21 @ 7:54 PM
✅
503kj
70rpm
48%
18mph
Saturday 1/23/21 @ 2:4 PM
353kj
79rpm
39%
16mph
Sunday 3/14/21 @ 7:8 PM
✅
301kj
0rpm
0%
0mph
Thursday 3/11/21 @ 12:44 PM
276kj
83rpm
38%
16mph
Sunday 3/7/21 @ 4:25 PM
✅
424kj
70rpm
51%
19mph
Saturday 3/6/21 @ 11:20 AM
294kj
80rpm
39%
16mph
Monday 2/1/21 @ 12:34 AM
357kj
0rpm
0%
0mph
Saturday 1/30/21 @ 2:5 PM
✅
383kj
81rpm
39%
17mph
Saturday 12/21/19 @ 5:55 PM
56kj
80rpm
37%
13mph
Monday 12/2/19 @ 1:15 PM
✅
79kj
74rpm
39%
15mph
Workouts
169
kj
Thursday 3/9/23
282
kj
Saturday 5/29/21
353
kj
Saturday 1/23/21
276
kj
Thursday 3/11/21
357
kj
Monday 2/1/21