Shake and Bake
VS
Workouts
Sunday 7/26/20 @ 6:48 PM
517kj
70rpm
49%
19mph
Sunday 3/14/21 @ 4:33 PM
✅
634kj
95rpm
43%
20mph
Sunday 2/28/21 @ 6:27 PM
✅
545kj
75rpm
46%
18mph
Monday 3/1/21 @ 1:34 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:31 PM
270kj
0rpm
0%
0mph
Tuesday 2/23/21 @ 3:47 PM
✅
484kj
95rpm
43%
20mph
Monday 11/30/20 @ 11:17 PM
539kj
73rpm
49%
19mph
Saturday 11/28/20 @ 6:55 PM
✅
667kj
93rpm
45%
21mph
Saturday 11/28/20 @ 4:18 PM
✅
431kj
76rpm
48%
19mph
Sunday 6/14/20 @ 3:57 PM
416kj
89rpm
43%
19mph
Sunday 10/18/20 @ 5:32 PM
517kj
70rpm
49%
19mph
Sunday 10/18/20 @ 3:59 PM
✅
649kj
84rpm
48%
21mph
Sunday 3/22/20 @ 8:6 PM
161kj
71rpm
40%
16mph
Wednesday 7/15/20 @ 5:22 PM
✅
269kj
90rpm
42%
19mph
Saturday 1/4/20 @ 3:32 PM
347kj
73rpm
48%
16mph
Monday 6/22/20 @ 3:49 PM
✅
557kj
97rpm
40%
19mph
Wednesday 12/18/19 @ 12:17 AM
240kj
83rpm
42%
15mph
Tuesday 12/17/19 @ 3:32 PM
✅
390kj
86rpm
43%
19mph
Thursday 11/7/19 @ 1:57 AM
233kj
80rpm
36%
15mph
Friday 11/8/19 @ 4:21 PM
✅
374kj
89rpm
41%
19mph
blue_dragonfly5
KCMO #PZP
13
VS
angie_l
Minneapolis #PZP #OG
135
🔥
Workouts
517
kj
Sunday 7/26/20
539
kj
Monday 11/30/20
517
kj
Sunday 10/18/20
161
kj
Sunday 3/22/20
347
kj
Saturday 1/4/20
240
kj
Wednesday 12/18/19
233
kj
Thursday 11/7/19