Shake and Bake
VS
Workouts
Monday 5/11/20 @ 2:3 PM
✅
686kj
71rpm
46%
18mph
Friday 5/29/20 @ 3:11 PM
668kj
82rpm
42%
18mph
Sunday 4/25/21 @ 3:5 PM
459kj
84rpm
41%
18mph
Wednesday 3/17/21 @ 3:59 PM
✅
939kj
98rpm
50%
24mph
Monday 3/22/21 @ 10:46 AM
213kj
78rpm
42%
17mph
Monday 11/16/20 @ 3:5 PM
✅
482kj
85rpm
56%
24mph
Sunday 4/12/20 @ 4:11 PM
713kj
74rpm
46%
18mph
Thursday 2/18/21 @ 2:44 PM
✅
1450kj
94rpm
52%
24mph
Monday 7/13/20 @ 5:36 PM
565kj
74rpm
48%
19mph
Sunday 2/21/21 @ 3:4 PM
✅
992kj
98rpm
50%
24mph
Wednesday 1/27/21 @ 7:5 PM
403kj
66rpm
51%
18mph
Wednesday 1/27/21 @ 7:41 PM
✅
780kj
100rpm
51%
24mph
Saturday 11/21/20 @ 8:23 PM
544kj
66rpm
52%
19mph
Thursday 11/19/20 @ 5:15 PM
✅
986kj
95rpm
52%
24mph
Wednesday 5/27/20 @ 8:29 PM
247kj
79rpm
44%
18mph
Saturday 9/26/20 @ 1:13 PM
✅
418kj
96rpm
48%
23mph
Wednesday 9/2/20 @ 10:34 AM
357kj
77rpm
44%
18mph
Tuesday 9/1/20 @ 6:5 PM
✅
642kj
90rpm
50%
23mph
Saturday 10/26/19 @ 3:35 PM
156kj
76rpm
45%
18mph
Saturday 8/22/20 @ 12:23 PM
✅
362kj
85rpm
58%
25mph
blue_dragonfly5
KCMO #PZP
18
VS
amywhtuwant2do
Westerly, RI
82
🔥
Workouts
668
kj
Friday 5/29/20
459
kj
Sunday 4/25/21
213
kj
Monday 3/22/21
713
kj
Sunday 4/12/20
403
kj
Wednesday 1/27/21
544
kj
Saturday 11/21/20
247
kj
Wednesday 5/27/20
357
kj
Wednesday 9/2/20