Shake and Bake
VS
Workouts
Monday 3/29/21 @ 4:12 PM
200kj
78rpm
41%
17mph
Thursday 8/13/20 @ 10:41 PM
✅
206kj
76rpm
43%
17mph
Sunday 2/7/21 @ 5:38 PM
✅
671kj
73rpm
48%
19mph
Monday 2/8/21 @ 11:31 PM
553kj
79rpm
42%
18mph
Wednesday 9/30/20 @ 10:41 AM
✅
402kj
71rpm
48%
18mph
Sunday 10/4/20 @ 1:12 AM
325kj
79rpm
41%
17mph
Sunday 9/20/20 @ 6:58 PM
✅
520kj
77rpm
46%
19mph
Sunday 9/20/20 @ 12:34 AM
434kj
84rpm
40%
17mph
Wednesday 9/16/20 @ 10:42 AM
✅
371kj
73rpm
47%
18mph
Saturday 9/19/20 @ 1:31 AM
330kj
86rpm
40%
18mph
Saturday 5/16/20 @ 6:34 PM
✅
457kj
74rpm
45%
18mph
Saturday 5/16/20 @ 3:53 PM
441kj
79rpm
42%
18mph
Saturday 12/7/19 @ 8:4 PM
341kj
84rpm
42%
15mph
Sunday 5/3/20 @ 8:12 PM
✅
415kj
84rpm
38%
17mph
Wednesday 4/22/20 @ 3:18 PM
✅
391kj
81rpm
44%
19mph
Monday 4/27/20 @ 5:23 PM
319kj
85rpm
38%
17mph
Tuesday 3/31/20 @ 3:23 PM
✅
381kj
78rpm
45%
18mph
Tuesday 3/31/20 @ 10:11 PM
321kj
84rpm
39%
17mph
Saturday 2/1/20 @ 9:36 PM
285kj
80rpm
40%
17mph
Saturday 2/1/20 @ 8:44 PM
✅
320kj
80rpm
42%
17mph
blue_dragonfly5
KCMO #PZP
88
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
28
Workouts
553
kj
Monday 2/8/21
434
kj
Sunday 9/20/20
330
kj
Saturday 9/19/20
441
kj
Saturday 5/16/20
285
kj
Saturday 2/1/20