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Shake and Bake
blue_dragonfly5
KCMO #PZP
55
Beat alright_meow
VS
alright_meow
Albuquerque
58 🔥
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
Wednesday 1/27/21 @ 7:5 PM
✅
403
kj
66
rpm
51
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:1 PM
382
kj
83
rpm
43
%
19
mph
Saturday 7/24/21 @ 3:30 PM
322
kj
77
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/22/21 @ 11:33 PM
✅
333
kj
82
rpm
41
%
18
mph
Saturday 12/21/19 @ 6:13 PM
178
kj
80
rpm
44
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/6/22 @ 10:45 PM
✅
245
kj
79
rpm
44
%
18
mph
Sunday 6/26/22 @ 9:18 PM
328
kj
75
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/26/22 @ 7:54 PM
✅
340
kj
76
rpm
44
%
18
mph
Saturday 5/1/21 @ 5:37 PM
285
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 9:27 PM
✅
373
kj
87
rpm
41
%
18
mph
Monday 3/29/21 @ 4:12 PM
200
kj
78
rpm
41
%
17
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 4:45 PM
✅
305
kj
77
rpm
50
%
20
mph
Sunday 4/12/20 @ 4:11 PM
713
kj
74
rpm
46
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/8/21 @ 8:5 PM
✅
720
kj
82
rpm
42
%
18
mph
Saturday 10/26/19 @ 3:35 PM
156
kj
76
rpm
45
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 10/20/20 @ 7:13 PM
✅
220
kj
79
rpm
50
%
21
mph
Wednesday 9/16/20 @ 10:42 AM
✅
371
kj
73
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 5:46 PM
336
kj
85
rpm
40
%
18
mph
Thursday 12/26/19 @ 3:19 PM
253
kj
82
rpm
43
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/4/20 @ 5:45 PM
✅
336
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
blue_dragonfly5
KCMO #PZP
55
Beat alright_meow
VS
alright_meow
Albuquerque
58 🔥
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
403
kj
Wednesday 1/27/21
382
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Saturday 7/24/21
✅
333
kj
Thursday 7/22/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
178
kj
Saturday 12/21/19
✅
245
kj
Sunday 11/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Sunday 6/26/22
✅
340
kj
Sunday 6/26/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Saturday 5/1/21
✅
373
kj
Sunday 4/25/21
30 min Prince Ride
Ally & Emma
View Class
Share
200
kj
Monday 3/29/21
✅
305
kj
Friday 8/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
713
kj
Sunday 4/12/20
✅
720
kj
Monday 3/8/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
156
kj
Saturday 10/26/19
✅
220
kj
Tuesday 10/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
371
kj
Wednesday 9/16/20
336
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
253
kj
Thursday 12/26/19
✅
336
kj
Tuesday 8/4/20
Previous Workouts
Next Workouts