Shake and Bake
Workouts
Saturday 12/9/23 @ 12:36 PM
156kj
59rpm
45%
15mph
Sunday 12/10/23 @ 7:58 PM
✅
194kj
77rpm
41%
17mph
Saturday 4/22/23 @ 2:1 PM
66kj
49rpm
43%
12mph
Thursday 5/11/23 @ 10:19 PM
✅
125kj
75rpm
41%
16mph
Monday 10/25/21 @ 11:26 AM
148kj
64rpm
43%
15mph
Sunday 10/17/21 @ 3:54 PM
✅
211kj
76rpm
43%
17mph
Monday 5/24/21 @ 11:45 AM
156kj
65rpm
43%
15mph
Thursday 5/13/21 @ 12:49 AM
✅
233kj
74rpm
46%
18mph
Tuesday 10/6/20 @ 11:1 AM
175kj
65rpm
38%
13mph
Saturday 10/17/20 @ 6:56 PM
✅
403kj
79rpm
41%
17mph
Thursday 8/27/20 @ 2:17 PM
✅
184kj
67rpm
45%
16mph
Wednesday 8/12/20 @ 11:20 PM
169kj
78rpm
39%
16mph
Thursday 7/2/20 @ 1:3 PM
139kj
69rpm
40%
14mph
Friday 7/17/20 @ 4:26 PM
✅
204kj
78rpm
42%
17mph
Monday 3/2/20 @ 12:32 PM
178kj
63rpm
46%
16mph
Sunday 4/12/20 @ 8:33 PM
✅
192kj
77rpm
41%
17mph
Tuesday 10/8/19 @ 11:17 AM
241kj
68rpm
43%
15mph
Sunday 9/8/19 @ 4:40 PM
✅
298kj
77rpm
42%
17mph
Monday 10/7/19 @ 11:17 AM
✅
294kj
72rpm
45%
17mph
Sunday 10/6/19 @ 3:35 PM
285kj
82rpm
39%
17mph
Workouts
156
kj
Saturday 12/9/23