Shake and Bake

Workouts

Monday 11/15/21 @ 12:52 PM
142kj
60rpm
44%
15mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Friday 11/19/21 @ 12:44 PM
✅
168kj
75rpm
38%
15mph
Tuesday 3/16/21 @ 12:0 PM
157kj
60rpm
46%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Sunday 3/21/21 @ 2:4 PM
✅
223kj
79rpm
42%
17mph
Wednesday 12/16/20 @ 1:13 PM
✅
182kj
78rpm
41%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 9:37 PM
180kj
78rpm
39%
16mph

Workouts

30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
142 kj
Monday 11/15/21
✅ 168 kj
Friday 11/19/21
30 min HIIT & Hills Ride
Cody Rigsby
157 kj
Tuesday 3/16/21
✅ 223 kj
Sunday 3/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 182 kj
Wednesday 12/16/20
180 kj
Monday 12/21/20