Shake and Bake
Workouts
Wednesday 11/9/22 @ 5:39 PM
✅
336kj
84rpm
40%
18mph
Thursday 1/11/24 @ 2:37 AM
148kj
72rpm
32%
12mph
Tuesday 1/19/21 @ 5:56 PM
✅
215kj
87rpm
39%
17mph
Thursday 8/6/20 @ 1:50 AM
181kj
78rpm
39%
16mph
Thursday 6/18/20 @ 12:57 PM
✅
345kj
87rpm
40%
18mph
Friday 6/19/20 @ 8:26 PM
333kj
79rpm
41%
17mph
Monday 9/16/19 @ 5:6 PM
✅
354kj
83rpm
42%
18mph
Thursday 9/19/19 @ 1:54 AM
306kj
76rpm
41%
17mph
Saturday 5/18/19 @ 4:39 PM
✅
483kj
84rpm
41%
18mph
Saturday 10/10/20 @ 4:2 PM
434kj
76rpm
42%
17mph
Wednesday 4/8/20 @ 4:33 PM
✅
225kj
81rpm
42%
18mph
Saturday 1/11/20 @ 10:54 PM
205kj
79rpm
41%
17mph
Friday 4/24/20 @ 3:38 PM
✅
222kj
85rpm
40%
18mph
Monday 4/20/20 @ 3:8 AM
202kj
76rpm
41%
17mph
Sunday 3/1/20 @ 5:40 PM
✅
333kj
79rpm
43%
18mph
Sunday 3/1/20 @ 12:10 AM
309kj
79rpm
41%
17mph
Sunday 9/1/19 @ 1:14 PM
✅
330kj
78rpm
42%
17mph
Saturday 9/7/19 @ 2:3 AM
287kj
71rpm
42%
16mph
Friday 7/26/19 @ 5:19 PM
✅
221kj
87rpm
38%
17mph
Wednesday 7/24/19 @ 1:33 AM
189kj
78rpm
39%
16mph
Workouts
148
kj
Thursday 1/11/24
181
kj
Thursday 8/6/20
205
kj
Saturday 1/11/20
202
kj
Monday 4/20/20
309
kj
Sunday 3/1/20