Shake and Bake
Workouts
Thursday 1/21/21 @ 7:3 PM
355kj
81rpm
43%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 7/5/23 @ 1:47 PM
335kj
78rpm
42%
18mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Monday 5/17/21 @ 3:4 PM
359kj
88rpm
39%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 8/8/21 @ 3:26 PM
225kj
89rpm
39%
18mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Monday 12/7/20 @ 4:22 PM
344kj
86rpm
37%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 4/9/20 @ 3:34 PM
356kj
79rpm
44%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Tuesday 8/18/20 @ 6:47 PM
236kj
83rpm
42%
18mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Wednesday 4/17/19 @ 3:19 PM
378kj
82rpm
44%
18mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Sunday 2/24/19 @ 2:55 PM
369kj
80rpm
44%
18mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Monday 5/29/17 @ 12:19 PM
287kj
72rpm
43%
16mph
Monday 5/29/17 @ 12:27 PM
✅
618kj
78rpm
56%
22mph
Workouts
355
kj
Thursday 1/21/21
225
kj
Sunday 8/8/21
287
kj
Monday 5/29/17