Shake and Bake
Workouts
Wednesday 2/10/21 @ 4:27 PM
✅
359kj
84rpm
42%
18mph
Wednesday 6/3/20 @ 5:39 PM
263kj
84rpm
37%
16mph
Wednesday 2/3/21 @ 2:11 PM
✅
227kj
87rpm
40%
18mph
Monday 3/30/20 @ 7:38 PM
151kj
90rpm
33%
15mph
Wednesday 11/4/20 @ 3:18 PM
✅
236kj
87rpm
41%
18mph
Wednesday 8/19/20 @ 6:41 PM
171kj
84rpm
37%
16mph
Saturday 8/29/20 @ 6:52 PM
✅
475kj
88rpm
41%
18mph
Saturday 8/29/20 @ 3:25 PM
325kj
81rpm
37%
15mph
Monday 6/15/20 @ 10:55 PM
✅
216kj
95rpm
36%
17mph
Monday 4/13/20 @ 4:32 PM
157kj
87rpm
34%
15mph
Tuesday 6/9/20 @ 11:0 PM
✅
231kj
89rpm
39%
18mph
Thursday 4/2/20 @ 10:21 PM
158kj
90rpm
33%
15mph
Tuesday 5/5/20 @ 3:19 PM
✅
218kj
77rpm
43%
17mph
Tuesday 5/12/20 @ 11:2 AM
171kj
74rpm
41%
16mph
Workouts
263
kj
Wednesday 6/3/20
151
kj
Monday 3/30/20
171
kj
Wednesday 8/19/20
325
kj
Saturday 8/29/20
157
kj
Monday 4/13/20
158
kj
Thursday 4/2/20
171
kj
Tuesday 5/12/20