Shake and Bake
Workouts
Saturday 7/15/23 @ 3:13 PM
432kj
80rpm
41%
17mph
Sunday 7/16/23 @ 1:44 PM
✅
800kj
89rpm
49%
22mph
Saturday 7/9/22 @ 3:34 PM
✅
458kj
82rpm
41%
17mph
Wednesday 6/30/21 @ 9:22 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 4:58 PM
488kj
85rpm
42%
18mph
Sunday 4/17/22 @ 6:23 PM
✅
829kj
86rpm
51%
22mph
Thursday 1/13/22 @ 5:32 PM
351kj
82rpm
41%
18mph
Monday 3/28/22 @ 4:36 PM
✅
603kj
87rpm
50%
22mph
Friday 1/28/22 @ 7:47 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 3:10 PM
✅
599kj
86rpm
50%
22mph
Tuesday 3/24/20 @ 5:59 PM
363kj
86rpm
41%
18mph
Thursday 5/13/21 @ 9:44 PM
✅
582kj
86rpm
50%
22mph
Monday 2/1/21 @ 6:33 PM
384kj
85rpm
42%
19mph
Tuesday 2/2/21 @ 10:23 PM
✅
620kj
83rpm
52%
22mph
Monday 8/24/20 @ 4:33 PM
339kj
85rpm
41%
18mph
Monday 8/24/20 @ 10:18 PM
✅
578kj
85rpm
50%
22mph
Thursday 6/4/20 @ 1:13 PM
349kj
85rpm
41%
18mph
Thursday 6/4/20 @ 11:21 PM
✅
676kj
87rpm
53%
23mph
Saturday 1/12/19 @ 5:44 PM
673kj
81rpm
42%
18mph
Saturday 1/12/19 @ 5:43 PM
✅
993kj
81rpm
49%
21mph
Workouts
432
kj
Saturday 7/15/23
363
kj
Tuesday 3/24/20
339
kj
Monday 8/24/20
673
kj
Saturday 1/12/19