Shake and Bake
Workouts
Thursday 7/23/20 @ 10:15 PM
412kj
83rpm
40%
17mph
Sunday 7/26/20 @ 9:13 PM
✅
557kj
79rpm
46%
19mph
Monday 1/25/21 @ 11:26 PM
191kj
86rpm
37%
17mph
Saturday 10/10/20 @ 12:48 AM
✅
289kj
82rpm
46%
19mph
Thursday 6/25/20 @ 10:15 AM
171kj
82rpm
37%
16mph
Monday 9/21/20 @ 1:11 AM
✅
252kj
77rpm
46%
19mph
Monday 9/16/19 @ 1:4 AM
206kj
88rpm
38%
17mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Tuesday 5/7/19 @ 10:6 AM
278kj
81rpm
39%
16mph
Saturday 6/13/20 @ 10:51 PM
✅
405kj
80rpm
45%
19mph
Tuesday 9/17/19 @ 10:3 AM
313kj
84rpm
39%
17mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Thursday 6/13/19 @ 10:0 AM
282kj
83rpm
38%
16mph
Friday 12/20/19 @ 12:32 AM
✅
419kj
84rpm
45%
19mph
Friday 6/28/19 @ 2:57 PM
413kj
85rpm
40%
17mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Tuesday 9/24/19 @ 10:1 AM
317kj
85rpm
39%
17mph
Wednesday 9/18/19 @ 1:13 AM
✅
395kj
81rpm
44%
19mph
Saturday 9/21/19 @ 9:41 PM
✅
421kj
89rpm
38%
17mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Workouts
412
kj
Thursday 7/23/20
191
kj
Monday 1/25/21
171
kj
Thursday 6/25/20
206
kj
Monday 9/16/19
278
kj
Tuesday 5/7/19
282
kj
Thursday 6/13/19
413
kj
Friday 6/28/19
184
kj
Monday 9/23/19